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Wellness Classes & Instruction |
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| Tailored Towards Adults |
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| COUPLES MASSAGE INSTRUCTION |
105 min / $250* book now |
 Psychologists and massage therapists agree that massage is a great way to learn more about your partner, strengthen relationships, enhance communication, and enrich your love life. Learn the common techniques used by professional massage therapists to soothe your partner's tense muscles, melt away their aches and pain, awaken their sleeping senses and lift their mellow moods.
Each partner will receive a 45 minute instruction and massage by a licensed and trained professional. Then enjoy 15 minutes of relaxation time where you will be served complimentary refreshments. |
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| HYPNOBIRTHING CLASS |
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 Next class: Sundays 3/4, 3/11, 3/18, 3/25, 4/1
Five (5) 2.5 hour sessions
$375 per couple
HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birth. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. [more information] |
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| PRENATAL COUPLES INSTRUCTION |
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 Learn the art of prenatal massage to help mommy-to-be. This instructor will teach your partner how to relieve the common discomforts of pregnancy, reduce swelling in the arms, hands, legs and feet, soothe the growing belly and improve mommy's quality of sleep! This is a wonderful gift to show your appreciation for their love and support.
Each couple will receive MotherMassage: A Handbook For Relieving the Discomforts of Pregnancy for their reference and reading pleasure.
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| LABOR MASSAGE INSTRUCTION |
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Partners and Doulas! Be prepared on the big day with labor massage techniques that will help reduce the laboring mom's discomfort. Learn placement of your hands, massage strokes and other techniques to open the pelvic, relieve low back pain, reduce pelvic pressure, and soothe all the tense muscles of the laboring mom. She will be grateful for the massage and support, and trust me, you will be grateful too! |
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| REIKI |
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| Reiki is a simple, natural system of touch healing. It originated in Japan, and is not associated with any one belief system or doctrine. The practitioner lightly places the hands on or slightly over the body in traditional hand positions, and Universal healing energy flows through the hands to the receiver. This assists to bring the receiver's body back into homeostasis, or balance, enabling it to heal. Reiki is only a positive energy and most people find it a relaxing and soothing experience. Clients remain fully clothed for the duration of the session. |
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| *Note: the fee for all services are per couple, not per person. |
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